Kachchi Haldi Ki Subzi

Fresh turmeric and yogurt curry - a winter specialty from Rajasthan

Turmeric /haldi have numerous health benefits.From thousands of years Its used in India  for its health properties and to give colour to the food. It is a very good source of antioxidants and have anti-inflammatory benefits.It also improve brain function and lower the risks of brain diseases, cancer and heart diseases. It also cure and prevent Alzheimer's disease.helps the patients of arthritis as it has  inflammatory properties, not only this but recent studies shows that it also works as a antidepressant.

So its a miracle herb to cure many diseases and is very easily available on a reasonable low price.In western countries they didn't use turmeric in their food so after the recent research about turmerics health benefits, turmeric capsules have become very popular their.

In India we use turmeric on daily basic in our food but during winters fresh raw turmeric is very easily available in the market so its a good ides to use the seasonal fresh turmeric. Kachchi haldi looks like yellow ginger.This kachchi haldi ki subzi is easy to make and taste good.

As turmeric is quite dry and hot in nature so a good amount of ghee and curd should be added to balance the heat and dry nature of haldi.This is a Rajasthani specialty and often made on special and festive occasion in winters
This subzi should be taken in moderation like a pickle or chutney.

Prep time-10 min
Cooking time-12 min
Difficulty level-easy
Spice level-medium
Cuisine-North Indian
Type-side,pickle

INGREDIENTS-

• Fresh turmeric /kachchi haldi -170 gms
• Ghee/clarified butter- 4.5 tbsp
• Cumin seeds / jeera- 1tsp
• Chili powder/lal mirch- 3/4 tsp
• Salt-to taste
• Yogurt/dahi- 1 cup

PROCEDURE-

1. Scrape fresh turmeric with a knife to remove the skin.
2. Grate with a thick grater or chop in a electric chopper.
3. Heat ghee in a heavy bottom pan.
4. Add cumin and when it become golden then add the turmeric.
5. Saute on medium heat for about 5 minutes.
6. Add beaten yogurt,salt and chili powder.
7. Keep stirring till it start to thicken.
8. When ghee start floating on top of the subzi then remove from heat.
9. Stays well for a fortnight.

Serving suggestions- Serve a tsp of turmeric subzi with your daily meals.Goes well with rice or any bread.

NOTE-

1. You can also add 1/4 cup of boiled peas at step 6.
2. The consistency of curry can be semi thick to dry,depends on your preference.

Moong Sprout Kachori

Crisp home made pastry shells stuffed with mildly spiced bean sprout filling

Kachoris are very popular breakfast and snack from North India.They are flaky and crisp shells made with refined flour, stuffed with either savory or sweet stuffing but savory version is the most popular version of kachoris.

They are often made on festivals,on every special occasion or can be made any day when ever you want to have some thing crisp and spicy. Kachories are easily available in all restaurants ,chat corners and on road side stalls.They are served with chutney, kadi or allo ki subzi depending on each city and region. In Rajasthan kachoris are served with kadi and in Uttar pradesh kachoris are served with sweet and sour kaddu ki subzi. and thin potato curry

They are usually made with refined flour/maida but can also be made with wheat flour or a mix of wheat flour and refined flour or even with multigrain flour. Stir fried spicy lentil or vegetable mixture is made to stuff inside the kachori and then the stuffed kachoris are deep fried on medium heat till golden and crisp.

There are so many variations and versions of making kachoris .If you love making kachoris then do check these kachori recipe from my blog -The popular  Urad daal ki khasta kachori  ,  Aloo ki kachori,  Corn kachori , Moong daal ki khasta kachori  and tangy and spicy Kachori chaat

Prep time-25 min
Cooking time -15 min
Difficulty level -medium
Spice level -medium
Cuisine-North Indian
Type-snack

INGREDIENTS-

For outer layer/puff

• Refined flour /maida- 2 cup
• Semolina /sooji - 3 tbsp
• Cooking oil- 4 tbsp
• Lemon juice- 1/4 tsp
• Salt /namak - to taste

For the stuffing-

• Bean sprouts /ankurit moong - 3 cup
• Potato /aloo, boiled - 1(medium)
• Mint leaves /pudina, chopped - 2 tbsp
• Fresh coriander,chopped- 2 tbsp
• Green chili /hari mirch, chopped - 1 tbsp
• Turmeric /haldi - 1/3 tsp
• Ginger /adrak, grated - 1tsp
• Mango powder/amchoor - 1.5 tsp
• Chili powder/lal mirch - 1.5 tsp
• Coriander powder /dhaniya - 1.5 tsp
• Garm masala - 1/4 tsp
• Salt /namak -to taste
• Cooking oil /tel - 2.5 tbsp
• Cumin /jeera - 1 tsp
• Asafoetida /hing - 1/4 tsp

PROCEDURE-

For the outer covering

1. Mix and sift flour,sooji and salt in a bowl
2. Add oil and lemon juice and rub to mix well
3. Add water and make a soft dough.
4. Cover and keep aside for 20 minute

For the filling-

1. Wash bean sprouts very well with normal water.
2. Heat oil in a heavy bottom pan.
3. Add cumin,chopped green chili and asafoetida
4. When cumin start crackling add bean sprouts and saute for a minute
5. Now add turmric and salt and 1 tsp of water
6. Cover and cook on low flame till it get cooked but remain crunchy,don't over cook them.
7. Now add mashed potato and all the spices .
8. Stir fry for a minute.
9. Take out in a bowl and let it cool down completely.
10. Now add chopped mint and coriander and mix .

Making the kachori-

1. Knead the prepared dough to make it soft and pliable.
2. Make small size balls of equal size from the dough and keep aside.
3. Cover the balls with a damp cloth .
4. Take a ball and flatten it a little with the rolling pin.
5. Put about 1.5 tbsp of filling in the center.
6. Bring together all the sides and collect in the middle .
7. Close it and press it slightly,make sure it will seal properly.
8. Press the kachori with your palm to flatten it slightly.
9. Heat enough oil in a deep pan.
10. When it become medium hot then gently slide few kachoris in hot oil.
11. Now lower the temperature to medium.
12. The kachori will puff up then turn the side.
13. Fry it till it become golden from both the sides.
14. Drain the fried kachori on a paper napkin.
15. Serve hot .

Serving suggestions-Serve with green chutney and date and tamarind chutney.